Farm Fresh Self-Love Seasonal Ayuverdic Bowl by Sasha Nelson



heart bowl self-love kitchari

Sasha Nelson (@sashayogawellness) is one of the OG supporters of the heart bowl, and the ultimate boss babe when it comes to mindful, green living. She wrote:

"Farm fresh seasonal ayurvedic meal inspired by @divyaskitchennyc in my @heartbowl - all of my favorite words foods and things in the same sentence.
if you know me, you know i love food. i do still have my work-in-progress relationship with food, but it feels so much better to eat to nourish instead of obsessing about maintaining or losing weight. and off my soapbox i go...

quinoa, red and yellow split lentils, @divyaalter 's organic cultured ghee - the BEST EVER - sautéed with radish, radish greens, zucchini, ginger, spices. lime squeeze. love."


  • Quinoa
  • Red and Yellow Split Lentils
  • Ghee

Sautéed with:

  • Radish
  • Radish Greens
  • Zucchini
  • Ginger
  • Spices (to taste)
  • Lime Squeeze   

Get the full recipe for the Breakfast Criminals kitchari here

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