Photo by @linsea_terrell
For a good reason: acai bowls are not only deliciously satisfying, but also packed with nutrients that keep you fueled for hours.
The best part is that you can make it completely your own – depending on what you have available.
Here is my go-to açaí recipe with perfectly smooth base and crunchy toppings.
Ingredients:
Directions:
Blend all ingredients until smooth, pour into a heart bowl and eat with love.
Toppings:
Cacao nibs, coconut shreds, fresh berries, bee pollen.
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Sasha Nelson (@sashayogawellness) is one of the OG supporters of the heart bowl, and the ultimate boss babe when it comes to mindful, green living. She wrote:
"Farm fresh seasonal ayurvedic meal inspired by @divyaskitchennyc in my @heartbowl - all of my favorite words foods and things in the same sentence.
if you know me, you know i love food. i do still have my work-in-progress relationship with food, but it feels so much better to eat to nourish instead of obsessing about maintaining or losing weight. and off my soapbox i go...
quinoa, red and yellow split lentils, @divyaalter 's organic cultured ghee - the BEST EVER - sautéed with radish, radish greens, zucchini, ginger, spices. lime squeeze. love."
Ingredients:
Sautéed with:
Get the full recipe for the Breakfast Criminals kitchari here.
]]>Jane Brade of @thejanediary wrote:
"We all have different definitions of self-love - it’s so important to begin each day serving your heart first, so you may give more to others 💯."
We agree!
Antioxidant-Rich Green Smoothie Bowl
Ingredients:
Directions:
Blend until smooth, serve with your favorite toppings in a heart bowl.
]]>Ingredients:
Directions:
Blend and serve with your favorite toppings.
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