Antioxidant-Rich Green Smoothie by Jane Brady

Jane Brade of @thejanediary wrote:

"We all have different definitions of self-love - it’s so important to begin each day serving your heart first, so you may give more to others 💯."

We agree!

Antioxidant-Rich Green Smoothie Bowl

Ingredients:

• 1/2 cup of water
• 1/2 cup of coconut water
• 1/2 frozen avocado
• 1 cup of mixed berries (frozen)
• 1/2 pitted date
• 1/2 peeled cucumber
• 1/2 cup spinach
• 1 tbsp spirulina powder

Directions:

Blend until smooth, serve with your favorite toppings in a heart bowl.