Antioxidant-Rich Green Smoothie by Jane Brady


Antioxidant Green smoothie bowl recipe

Jane Brade of @thejanediary wrote:

"We all have different definitions of self-love - it’s so important to begin each day serving your heart first, so you may give more to others 💯."

We agree!

Antioxidant-Rich Green Smoothie Bowl


  • 1/2 cup of water
  • 1/2 cup of coconut water
  • 1/2 frozen avocado
  • 1 cup of mixed berries (frozen)
  • 1/2 pitted date
  • 1/2 peeled cucumber
  • 1/2 cup spinach
  • 1 tbsp spirulina powder


Blend until smooth, serve with your favorite toppings in a heart bowl. 

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